Monsoon the time we look forward to its refreshing showers, but it has an unknown adversity in tow as well. Our daily routines during the rainy season can quietly ruin our skin and hair. In this article, we will look at the reasons behind popular bacterial and fungal infections and provide you with easy-to-follow prevention guidelines so that you can remain healthy and glowing during the rains.
The mix of high ambient humidity and profuse sweating is a petri dish for infection. This moisture results in fungal development both on the scalp and skin, causing oilier hair and hyper-pigmented skin. The result is More acne, chronic loss of hair, and frizz-prone hair that refuses to behave.

Another frequently neglected infection is Athlete's Foot, which is brought about by ringworm fungus. Symptoms can be anything from red, itchy patches to scaly, dry feet. Another very common condition is Papular Urticaria, which is usually caused by insect bites. One of the major causes of this condition is Clothes dried indoors, out of the sun's reach. Moist fabric is a breeding ground for insects, so drying clothes in the direct sunlight is a simple means of cutting down on this risk.

Your daily routines can either support or destroy your skin. Bad habits such as infrequent or overcleansing, missing sunscreen, incessantly touching your face with dirty hands, picking pimples, applying oil products, not exfoliating, and sleeping on grimy pillowcases can all lead to hyperpigmentation and acne breakouts. Steer clear of these habits to guard your skin during this vulnerable season.
Limp, frizzy hair is the hallmark of a neglected scalp during monsoon. The causes are Skipping regular scalp cleaning, neglecting oil treatments, excessive use of hairstyling products, and skipping conditioning. A clean and balanced hair care regimen is the key to keeping healthy tresses and preventing monsoon-related hair loss.

What you consume also shows on your skin. Regular eating of oily roadside food, poor water intake, high fat consumption, and sleep deprivation can all worsen skin problems during monsoon.
The rains might feed the soil, but they can test our body's equilibrium. With some careful adjustments drying clothes in the sun, tidying up skincare routines, caring for your scalp, and dining sensibly you can make monsoon a time of skin troubles rather than wellness. Let this monsoon be not so much about wet woes and more so about healthy glow. Because your body, like the outdoors, needs soft treatment all year round.